What do you do to keep your mouth clean & fresh?
You brush… You floss… You swish!
One of the most popular mouth freshening consumer products is the mouthwash!
Every one of us is fully aware of the need for getting rid of bad breath. We don’t want our breakfast, lunch or dinner to linger on our breath.
But not many of us know that mouthwash is not only good for controlling bad breath, but also an easy way to keep our teeth nice & healthy.
While we may get rid of all the small particles with brushing and flossing, there are tiny particles which remain in between our teeth, gums and on tongue. When left unattended, these can develop into bacteria & fungi which cause halitosis – bad breath!
In addition to giving fresh smelling breath, the best mouthwash fights germs and keeps mouth clean. You may not care much about a mouthwash other than its flavor, but to reduce plaque, counteract gingivitis, and of course getting rid of bad breath – the mouthwash is an easy solution!
So, keep reading to find out what the best mouthwash for bad breath should contain and all of its benefits for your complete oral health.
Table of Contents
- Comparison Table of Best Mouthwash for Bad Breath
- Top 10 Mouthwash for Bad Breath Reviews
- TheraBreath Fresh Breath Oral Rinse
- Listerine Total Care Anticavity Mouthwash
- CloSYS Sensitive Mouthwash
- Smart Mouth Mouthwash
- Crest 3D White Luxe Glamorous Mouthwash
- Colgate Peroxyl Mouth Sore Rinse
- Philips Sonicare Breathrx Antibacterial Mouth Rinse
- Oxyfresh Lemon Mint Mouthwash
- CariFree CTx3 Fluoride Rinse
- The Natural Dentist Healthy Gums Antigingivitis Rinse
- What are the Causes of Bad Breath?
- What Are Some Ways to Get Rid of Bad Breath?
- Things to Consider While Choosing a Mouthwash for Bad Breath
Comparison Table of Best Mouthwash for Bad Breath
|Mouthwash||Flavor||Alcohol Free ||Anti Germ||Price|
|TheraBreath Oral Rinse||Mild Mint||Yes||No|
|Listerine Total Care||Fresh Mint||No||Yes|
|CloSYS Sensitive Mouthwash||Gentle Mint||Yes||No|
|SmartMouth Original||Fresh Mint||Yes||No|
|Crest 3D White Glamorous||Fresh Mint||Yes||No|
|Colgate Mouth Sore Rinse||Mild Mint||Yes||No|
|Philips Sonicare Breath Rx||Clean Mint||Yes||Yes|
|Oxyfresh Fresh Breath||Lemon Mint||Yes||No|
|CariFree CTx3 Fluoride Rinse||Mint; Citrus; Grape||Yes||Yes|
|The Natural Dentist Rinse||Peppermint Twist||Yes||Yes|
Top 10 Mouthwash for Bad Breath Reviews
The TheraBreath Fresh Breath Oral Rinse is a flagship product and for over two decades, has been a dentist recommended oral rinse solution. It is also an approved product by the American Dental Association (ADA). With its ability to get rid of bad breath, it is one of the best sellers in the United States’ oral hygiene treatment industry.
TheraBreath comes in a Mild Mint flavor which makes this Oral Rinse pleasant. It is a product which appeals to larger number of users since it is certified as a kosher, gluten-free and vegan product. Additionally, it is free from the use of harmful chemicals and harsh additives such as dyes, perfumes, detergents, etc. It has a refreshing flavor and the alcohol-free solution doesn’t sting or burn, making it suitable for all ages.
The Fresh Breath Oral Rinse is a patented formula by Dr. Katz under the brand name TheraBreath. It has been produced to not mask bad smells but to attack sulfur-producing bacteria in the mouth, fight morning breath, and eliminate food odor.
Since its production in 1994 by dentist Dr. Harold Katz, the TheraBreath continues to offer the highest-quality oral care. It is clinically proven by the ADA to be an effective measure against bad breath for up to 24 hours. For patients who suffer with severe cases of bad breath such as halitosis, this alcohol-free mouthwash is the perfect solution without any artificial flavors or colors.
TheraBreath Fresh Breath Oral Rinse is guaranteed to work against odor causing bacteria in your mouth to give you fresh breath. What’s amazing is that this mouthwash is made from naturally derived ingredients, while being strong enough to fight bad breath. For those with sensitivity issues, it reduces burning and enamel erosion in teeth.
The satisfaction of users is backed by its money back guarantee!
Although it is an overall great product, a reason for concern may be that even though the flavor is pleasant, it tends to leave an unpleasant aftertaste. This is not a major issue as most mouthwash will leave similar feelings in your mouth up to 30 minutes after use.
The Listerine Total Care Anticavity Mouthwash like its name suggests is a complete mouth care solution. It guarantees users wonderful benefits such as 7x fluoride for fighting plaque buildup which makes teeth 50% stronger than brushing alone. Due to its rich fluoride formula, it effectively prevents cavities, restores tooth enamel, and strengthens teeth for improved oral health.
The regular use of Listerine Total Care will not only freshen breath, but also, kill odor causing germs in your mouth for complete cleaning. The mouthwash features a refreshing fresh mint flavor for clean that you can feel & taste. It improves your oral hygiene by complimenting your brushing & flossing through the prevention of cavities, strengthening of teeth, and refreshing, clean breath.
The Listerine Total Care Anticavity Mouthwash offers the following 6 benefits in its al in one formula:
- Removes bad breath
- Strengthens teeth
- Prevents cavities
- Restores teeth enamel
- Cleans your mouth completely
- Freshens breath
I found the Listerine Total Care Anticavity Mouthwash to be extremely beneficial and value for money with its six in one offering. Also, it is amazing how it aids brushing & flossing to strengthen teeth by up to 50%. This has also been proven by laboratory studies. All this protection for your mouth from just 60 seconds of rinsing in the morning & evening.
Getting the best results from brushing, flossing & rinsing will only be evident through regular, daily usage. The multi-benefits of this mouthwash are evident through its ability to prevent tooth decaying with a mild, fresh and tolerable minty flavor. If you are of those who are scared of trying something new or different, then go for this one and you will not be disappointed.
Listerine is said by many users to be a little stronger in flavor compared to its competitors. This is no different, the alcohol level is fairly high and it is super strong.
The CloSYS mouth rinse is made for those with sensitivity issues, specifically. It uses advanced oral care formula which is beneficial to those with sensitive gums, teeth and taste buds to clean without a strong burning sensation. It is made for those with sensitive mouths, as a result it does not contain alcohol for a gentle and soothing effect.
The CloSYS pre-flavored Gentle Mint Mouthwash contains Cloralstan. It is an ingredient which is strong but it kills 99.9% of the bad breath causing bacteria in our mouth. It reduces the production of harmful bacteria in the mouth to give you a noticeably cleaner and fresher mouth. Also, it is free from alcohol, sulfate, triclosan, and gluten.
What makes the CloSYS different from others is the ability of it to eliminate the sulfur compounds which cause bad breath in the mouth. It kills the harmful bacteria which often result in gum infections. A gentle formula which is best suited for sensitive mouths and is recommended for comfort from canker sores without irritation.
The CloSYS mouth rinse is approved by the American Dental Association (ADA) for its effectiveness on the reduction of plaque pH balance for slowing germ growth. It offers exceptional breath protection and does not stain teeth as most standard mouthwashes do.
Do you have sensitivity issues? Do you always look for gentle oral care like softer brushes?
The CloSYS is a product which does not contain alcohol or sulfates. As a result, it works better and feels much better in your mouth than most of its competitors. CloSYS does not give any burning sensation, and does not irritate the gums or stain the teeth. I found it to be an excellent choice when it comes to those with bleeding gums, etc.
A few customers complained that it is not as gentle a solution as promised. This however, varies from customer to another. There are times when something is wrong and you react due to allergens, you must seek immediate medical attention.
The SmartMouth oral care solution is a scientific innovation which is targeted at fighting the source of bad breath and also, the prevention of it from coming back to haunt you and those around you!
It uses a patented zinc ion technology which eliminates and prevents bad breath for up to 12 hours. It comes in a mild minty flavor which leaves no uneasy aftertaste and it is a dentist recommended product. The SmartMouth Original Dual-Solution Activated Breath Rinse is perfect for battling morning breath, an illness, or a spicy meal. The Zinc Ion Technology eliminates the source making it the best mouthwash for halitosis.
The SmartMouth also works in a different pattern to your standard mouthwash. Most others are single-liquid mouthwashes but this one is a two-solution oral rinse. It is capable of not only stopping but also, preventing bad breath buildup by reducing the sulfur gases.
Why do you think it is so effective?
The SmartMouth Original Dual-Solution Activated Breath Rinse is unique as it does not simply mask your bad breath with fresh scent. Rather, it gives you the confidence of fresh clean breath for 24 hours, by stopping bad breath at its source.
The SmartMouth works using its two important solutions. The Sulfur Eliminating Solution contains the odor eliminator and the Activating Solution contains zinc which stops bacteria from growing by consuming protein. As a result, sulfur production is halted and bad breath is controlled for up to the next 12 hours.
The product is great at what it does but the packaging is horrendous to say the least. It is very much likely to leaks and it is extremely slippery. It is very hard to unwrap and use which makes it a liability for simplistic users.
The Crest glamorous MultiCare whitening mouthwash uses an exclusive Whitelock Technology which not only whitens teeth but also helps to protect against future stains. It has been developed with Crest’s trademark triple-action formula that whitens teeth by removing surface stains. The following are the trip action benefits of Crest:
- Whitens your teeth from yellowness
- Protects your teeth against future surface stains
- Kills bad breath causing germs
Due to its whitening technology, the suggested age for using this product is 12 years old and above. This makes it unsuitable for younger children but it is an excellent option for adults.
Using the Crest 3D White Luxe Glamorous White toothpaste with the Crest glamorous MultiCare whitening mouthwash is able to brighten your smile within just 2 days. It comes in a Fresh Mint flavor which instantly freshens your breath. Crest says you can simply rinse your way to a glamorous smile!
Rinse your way to a glamorous smile!
Crest is one of my personal favorites. Growing up, I would always opt for the Crest products. Now, I finally understand how Crest puts the finishing touches in its products for a great morning smile. The Crest 3D White glamorous MultiCare whitening mouthwash uses the exclusive Whitelock Technology.
It offers this excellent whitening with the comfortable & refreshing taste of Fresh Mint. If you don’t want to spend big bucks at the dentist’s office then use the 3D White glamorous MultiCare whitening mouthwash for the perfect, easy, and cost-effective way to stylize your smile. I would highly recommend this as the best mouthwash for whitening teeth.
While everyone likes the whitening effect of Crest, not many users like the taste of the mouthwash. The whitening effect may not be noticeable instantly but it is there eventually.
The Colgate Peroxyl Mouth Sore Rinse is a solution which helps to clean your mouth. In addition to this, it helps in the healing of minor oral irritations. This is due to the Colgate Peroxyl’s oxygenating action. Using it as a rinse gets rid of debris within your mouth. This way it is able to get to the healing of oral sores, irritations and mouth burns.
The Colgate Peroxyl is capable of soothing minor gum inflammation which happens from dental procedures, use of removable or fixed dentures and other orthodontic appliances. The mouthwash has a great taste and is made using an alcohol-free formula.
When visiting the dentist, or trying to impress them after your visit, the best would be to start using it to impress your dentist with much needed internal mouth improvements. It is capable of helping to reduce any forms of oral discomforts. The primary ingredient used is not alcohol, but it is the active ingredient hydrogen peroxide.
As suggested by its name, the Colgate Peroxyl Mouth Sore Rinse is designed specifically to offer healing for mouth sores. Not just sores, but injuries like minor cuts or bruises in the oral cavity will heal much faster with the use of this mouthwash. So, if you are suffering from a sore, a bruise, a cut or anything else, this is the mouthwash for you to use.
I am not too impressed with it due to the fact that I expect such performance from a brand with the reputation of Colgate. Regardless, this doesn’t take away any credit from the product being exceptional among its range of competitors in the market. Choosing the Peroxyl Mouth Sore Rinse will help to get your mouth back to full fitness and that too, very fast!
There is reason of concern with the Colgate Peroxyl not offering consistent results for users when it comes to relieving users of mouth sores. Many users claim that instead of getting rid of sores, it simply gives a burning sensation.
Philips Sonicare’s Breath Rx Antibacterial Mouth Rinse has a simple, 3 easy steps for long lasting fresh breath for users of all ages. It doesn’t just cover up your stinky breath, it does the following 3 things in 3 easy steps:
- Step 1: use the Breath Rx Whitening toothpaste to brush away odor-causing plaque, food debris and other bacteria
- Step 2: use the Breath Rx tongue spray and tongue cleaner to hunt down the bacteria hiding within the uneven, layered and spongey surface of your tongue. The spray has an active ingredient which eliminates odor causing bacteria on contact and neutralizes your oral environment. The tongue cleaner removes bacteria, debris and food particles from your tongue
- Step 3: use the Breath Rx antibacterial mouth rinse to rinse away all remaining germs and debris which brush, scraper and floss cannot get rid of for a fully clean mouth
The Philips Sonicare Breath Rx Antibacterial Mouth Rinse is able to wash away bad breath for good using not magic, but ordinary, everyday mouth cleaning routine.
I am highly impressed with the performance of the Philips Sonicare Breath Rx Antibacterial Mouth Rinse as it is honest in its breakdown process. It is not possible for a mouthwash to offer complete protection on its own. It stresses the importance of brushing, flossing & scraping in addition to rinsing for best results to drive away bad breath.
The Philips Sonicare Breath Rx Antibacterial Mouth Rinse has dual-action power which not only attacks odor-causing bacteria at the source but also, neutralizes their awful presence. It does all of this with an alcohol-free & sugar-free solution. Get the freshest breath by using the Philips Sonicare Breath Rx Antibacterial Mouth Rinse.
One of the concerns with rinses in comparison to mouthwashes is that they are not suggested for gargling. I feel this is a disadvantage as you can only rinse and cannot gargle with something like this.
The Oxyfresh Lemon Mint Mouthwash is a patented solution made up of Oxygene and zinc which actively eliminates odor causing bacteria in the mouth. It is an amazing mixture which acts fast and within just a minute of rinsing, you will get fresh breath that lasts the entire day. Because of its active ingredient formula, the bacteria which produces sulfur cannot survive.
Oxyfresh has been creating products which are recommended by professionals for over 30 years. Oral care experts have deemed the pharmacologically safe ingredients used in its production to be highly effective for maintaining best oral care. It is also usable by those who have teeth or gum sensitivity as it is not too strong to cause any stinging or burning sensations.
The Oxyfresh Lemon Mint Mouthwash is made up of non-toxic ingredients such as essential oils, lemon & peppermint extracts, etc. It is free from the use of alcohol, making it mild rather than strong. Also, it contains aloe which helps in soothing the refreshing your mouth while xylitol acts as the natural plaque-fighting sweetener.
Oxyfresh Lemon Mint Mouthwash is clinically proven to give you complete peace of mind about your complete oral care. The International Journal of Biomedical and Advance Research claimed that based on a 12-month study, Oxyfresh has proven to be much better than any other leading brand. It further finds that long-term results received from the regular use of it gives following results:
- reduces plaque
- strengthens gum tissues
- improves receding gums
It is an extremely safe product which free from harmful chemicals and dyes. It is suitable for all ages and even fine for use with veneers. The benefits of the Oxyfresh Lemon Mint Mouthwash are many but results can only be expected after regular use with brushing & flossing.
One of the disadvantages of this mouthwash is that many users do not enjoy the artificial sweetener used in it. Many think it is harming their teeth as it uses an artificial sweetener. While others think the flavor is just too strong for regular use.
The CariFree is a fluoride based, anticavity mouthwash which is dentist recommended. It comes in an easy to endure Mint Flavor while combining the best of fluoride and xylitol. The unique feature of this mouthwash is that it increases the pH level in your mouth to help healthy bacteria. As a result, it decreases sensitivity issues and bad breath to get fresh breath.
The CariFree is a safe, long-term use solution which is perfect for prevention of serious oral illnesses and the maintenance of good, healthy mouth. It is alcohol free which makes it perfect for all types of clients. So, for those patients who suffer from tooth decay, lack of saliva production, chronic Bad breath or halitosis, it is the ideal solution.
This particular product by CariFree is a long-term cavity prevention method using the method of pH neutralization. It maintains a healthy oral environment for longer. The CariFree is available in three exciting flavors the mint, citrus and grape. Lot of people are hassled by the continued progression of cavities even after maintaining proper oral hygiene, anticavity mouthwash like CariFree aids in fighting plaque and cavities.
You may ask why we need anticavity mouthwash even after using anticavity toothpaste. But just the process which CariFree follows for example raising the pH level, neutralizing acids, etc. allow it to solve decay and cavity problems. I personally would highly recommend the use of CariFree if you suffer from cavity problems or are at risk of tooth decay.
Cavities are point of major concern due to the bacterial imbalance in our mouth. Dentist treatments only cure the damage that is done to our teeth, but formula such as CariFree is able to fix the imbalance to get to the root of the problem. As a result, decay causing bacteria is removed and cavities are resolved through remineralization.
A point of concern is the strength of the solution which give a slight burning sensation. The flavor is strong and lingers in the mouth well after 15 minutes of using it.
The Natural Dentist Healthy Gums Anti-Gingivitis Rinse is truly like its name suggests. The brand name natural dentist supports the fact that it is a completely natural treatment. The formula is made with a unique blend of herbs and extracts. Due to this, there is no chemical or other ingredients used in its production.
The healthy gums part of its name suggests that it is formulated by a dentist for patients to get & maintain healthy gums. Finally, the last part of its name the anti-gingivitis ability makes it perfect for those with gum disease or patients in risk of it. For someone who has suffered a threat of gum disease (me!), I would not risk getting gum disease which has the worst outcome of losing teeth in a matter of months.
The Natural Dentist Healthy Gums Anti-Gingivitis Rinse has been tested by a number of clinical studies, all of which gave impressive results. Even for more serious conditions such as periodontitis, the anti-gingivitis rinse is a capable solution, as per leading dentists’ opinions. For those with gum sensitivity or other issues (like myself), this is the mouthwash for you.
I personally do not use products which have high levels of alcohol in them, or in fact any alcohol in its ingredients. This is due to the fact that, alcohol itself is not the cure for any problems. This is best proven by the fully natural, alcohol free and chemical free formula of the Natural Dentist Healthy Gums Anti-Gingivitis Rinse.
I highly recommend this for those at risk of gum disease or any form of gum sensitivity to overcome such issues. Gingivitis is not a laughing matter and in a matter of a few weeks to a few months, it can take a turn towards the worst. So, it is important for it to be treated as a priority!
An improvement can be offered in the form of a more subtle flavoring which will not give the burning sensation while in use. Those with sensitive gums may even get inflammation due to its high strength formula.
What are the Causes of Bad Breath?
One of the most embarrassing moments in our daily life is when we realize that our breath smells!
Don’t worry, bad breath happens.
Whether in the morning, throughout the day, or at any given point of your life, it may happen. Independent studies have shown that at least 50% of all adults have experienced halitosis (or Bad Breath!) some time in their lives.
You are not alone!
But how or why does it happen? Let’s look at some of the most common causes of bad breath and what we can do to avoid it!
Bacteria Party in Your Mouth
Whether you know it or not, your mouth hosts over hundreds of types of bacteria. Among them there are many bad breath causing bacteria, which naturally live in your mouth. Your mouth is like the perfect host which provides all kinds of food & drinks for these bacteria to grow. Bacteria thrive on the food particles in our mouth and create horrible smells as a waste product. It’s like a never-ending party for them.
Dry or Cotton Mouth
You know that parched feeling in your mouth? When it feels like there is just no saliva in your tongue and you struggle to gulp. This is most probably due to the lack saliva produced in your mouth. It may not be something which you give a lot of thought but saliva is a very important factor. It works 24/7 without our knowledge, washing out our mouth.
Dry mouth can be a result of excessive talking or sleeping with your mouth open, but other serious medical problems could happen such as your saliva glands. You must consult a doctor as there are medications which can help such problems.
Now this is something, that I am especially scared of! Ever since my dentist told me that I am at risk, I have taken massive steps to care for my teeth. Those who are in beginning stages of gum disease can experience bad breath and bad taste in their mouth. If this is the case, you should not wait for it to get worse, get dental checkup immediately and sort out your dental cleaning habits, regular brushing, flossing and rinsing.
Bad breath is most commonly associated with food items such as garlic, onions, tea & coffee. The list is a never-ending one! But it is simple logic, what we eat lingers on our mouth, teeth & tongue which can cause bad smells after a while without regular and proper cleaning.
Smoking, Tobacco & Similar Bad Addictions
Many consider smoking to be a minor issue. It is quite the opposite regardless of whether you want to believe it or not. Well, let’s not talk about the cancerous & harmful serious medical conditions due to smoking & tobacco related products.
Let’s focus on its effect on our dental hygiene. Smoking stains teeth and gives a strong, stubborn bad breath. Not only that, tobacco especially when chewed can fasten the process of gum disease. Ironically, most smokers are unaware of their bad breath.
Medical conditions such as an infection, gum disease, medications, etc. can also cause bad breath. If you are safe from the common causes of bad breath such as proper cleaning and brushing and still have bad breath, then you must be concerned. Medical conditions such as liver disease, sinus condition, gastric, acid reflux, diabetes or kidney disease are just some of the major reasons for bad breath.
What Are Some Ways to Get Rid of Bad Breath?
It is important to remember that although most of the reasons for bad breath may deal with our lifestyle which can be sorted with a few adjustments. Bad breath may also be a symptom of serious underlying health issues.
So, the continued presence of bad breath should not be ignored!
Regular Brushing, Flossing & Rinsing
A simple 3-step process is a great way to eliminate the most common reasons for bad breath.
Step 1: Brush your teeth twice daily and possible after every meal.
Step 2: Floss your teeth to get rid food particles which are stuck between your teeth.
Step 3: Rinse using a mouthwash, or warm, salted water to get rid of any tinier food remnants and kill off common bacteria
This simple process will ensure that you keep bad breath away for good!
Don’t Forget to Clean Your Tongue
We take care and are very concerned with our teeth and breath, but often forget our tongue. Our tongue is like a sponge which absorbs everything we consume. It is important that we make an effort to clean it. Bad smelling bacteria can easily thrive on the carpetlike texture of our tongue. Especially if we don’t take any measures to clean it. Use your toothbrush or a tongue scraper to clean your tongue properly. Many toothbrushes come with a tongue scraper on the other side of the head.
Mouthwash is a very easy to access solution which can help in killing most odor causing bacteria in our mouth. You can even consider the homemade rinse solution of lukewarm water with salt dissolved in it. Most over-the-counter mouthwashes are more than capable of neutralizing oral cavities to kill bacteria, remove bad breath and provide fresh smelling breath, as well as fighting plaque buildup.
Clean Your Dentures, Braces or Retainers
If you use any sort of removable dentures or oral products such as braces or retainers, then you must be extra careful. Remove them and clean them thoroughly when not in use. If they are not removable, take measures to clean them properly.
Monitor Your Saliva Flow
You must take conscious measures for sufficient saliva flowing in your mouth. It is a natural, bacteria fighting agent. Drink plenty of water and eat fruits that require chewing such as carrots or apples. Many people also have a habit of chewing sugar-free gum or sucking on sugar-free candies to increase flow of saliva. Not only will it have you feeling good, you will be germ free and rid yourself of bad breath.
Quit Smoking & Other Tobacco Usage
There is more than one reason to quit smoking. If none of them are good enough for you, then do it to rid yourself of the permanent bad breath. You will lean an overall healthier, safer and better-quality life!
Regular & Frequent Dentist Visits
Regardless of your dental condition and breath, you should opt for regular dentist checkups. This will ensure that you do not develop any serious dental conditions. Dental conditions may arise in a few weeks or months and can be reversed with just a few good months of maintenance as well. But the continuously ignoring proper dental habits will irreversible effects on your teeth such as loss of teeth.
Things to Consider While Choosing a Mouthwash for Bad Breath
Looking at the reviews, and learning about the causes of bad breath and how to get rid of it, you will wonder – which is the best mouthwash?
Naturally, there is no one right answer!
There are various types of mouthwashes in the market and the uses of any of these will help you to improve your dental health. But before picking just any mouthwash, consider the many types and what is most appropriate for your specific condition.
Mouthwashes that are commonly found for purchase over-the-counter help to mask bad breath and give fresher breath. Regular usage with brushing & flossing, also helps to effectively wash away food particles. But there are specialized mouthwashes as well.
This is a specialized mouthwash which has active fluoride to protect teeth from acids and fighting against bacterial plaque. The fluoride, like its functionality in toothpastes, works to protect teeth against cavities.
Chlorhexidine Gluconate Rinse
This specialized mouthwash is a form of prescription treatment which contains 0.12% chlorhexidine gluconate and 11.6% alcohol. There are alcohol-free formulas with similar, effective results. This is for patients with gingivitis and other advanced dental diseases.
The Many Types of Mouthwashes & Which is the Best for You?
Simply rinsing with a mouthwash will do wonders to your daily dental care routine. Not only will it keep bad breath away and freshen it, it will also improve your oral health. But it is important that you understand that there are many options available to you. This is important as it is something that you will be using frequently for long time.
The following are some of those crucial factors to take into consideration:
Alcohol – An Absolute Must or Not?
Many people think that all mouthwashes have alcohol in their ingredients. It is true that most do, but there are many alcohol-free mouthwashes available in the market too. So, if you were worried that it is not safe for young children, or persons who otherwise may not be safe with its consumption, you can get mouthwashes without alcohol. These will still help in improving your oral health, not just for kids but also for adults.
Sensitivity – Too Strong?
There are many of us, myself included, that are not especially fans of mouthwashes because they are so strong. I find it extremely harsh for my mouth to rinse with mouthwash for more than 5 seconds, let alone the suggested 30 seconds. There is much milder strength, different flavors available for those with sensitivity issues. So, instead of feeling tortured during your daily rinse, you will get a soothing and gentle clean for your teeth, gums and tongue.
There are mouthwashes which contain plaque fighting ingredients which reinforce your toothpaste to give you complete protection from the buildup of plaque and cavities. Those who may suffer from a lot of cavities, will find relief in the form of dual protection from plaque control mouthwash & plaque control toothpaste. The main ingredient for fighting plaque is fluoride. Most cities in the United States use added fluoride in normal tap water. An effort for a widescale minimal protection for those who are more than likely using tap water for rinsing or drinking from it.
In addition to plaque control, there is another added benefit from certain mouthwashes – fighting against bacteria. As we have mentioned earlier, most the bacteria living in our mouth cause the bad breath that we dread. Antibacterial mouthwashes make sure that those smell causing bacteria are wiped away from your mouth. However, antibacterial mouthwashes will more than likely contain alcohol in its ingredients and be much stronger in taste compared to normal mouthwashes.
Oral hygiene is an extremely important part of our health and fitness. It is sad but true that most of us ignore this important aspect of our personal health. Something as normal as choosing the best mouthwash for bad breath could drastically improve your overall oral health.
Don’t forget to brush twice regularly and as much as possible after every meal. Floss at least once a day and follow that with regular rinsing using a quality mouthwash. Hopefully, this review has served the all-important purpose of guiding you towards picking the best mouthwash for yourself.
While you brush your teeth, and floss between them and rinse for a fresher breath, don’t forget the importance of scrubbing your tongue clean!
Whichever one you choose, make sure to follow the instructions and do not drink or swallow them. Seek medical attention if you accidentally do swallow it.
Do not ignore bad breath even after using all these oral hygiene measures, as this can be a sign of a more serious health issue. Go for a dental checkup to keep yourself from serious damage.
Keep rinsing & keep smiling!
Read More: Top 5 Mouthwash for Braces Reviews